Costa Rica Adventure Yoga Retreat: August 30-September 5

Costa Rica Yoga Adventure Retreat

Everyday begins with an Energizing yoga flow that will set you up for the adventurous day ahead. By strengthening and oxygenating the body and mind we create habits that will turn into daily practices to prevent injuries and help you hit your personal goals.  RESERVE YOUR SPOT Choose your room Choose from: -Shared Room with […]

What to Pack For Argentinian Winters (Mendoza / Bariloche)

LA Pampa

I was not prepared. And embarrassed as a Canadian that I didn’t dress properly. Mendoza switched quickly from HOT to COLD. From thinking I didn’t have enough shorts packed looking around the little shops in Mendoza for something light and flowy. To within literally a week it changing to me then then scouring those same […]

Beach Bag Essentials

Your beach bag essentials checklist

Your Becah Bag Must Haves The beach is a therapeutic place for both Emi and I. Even as a kid growing up in Manitoba, spending a day curling my toes in the sand, carefully selecting shells and somehow letting all the hours peel away one wave at a time, never got old. The power of […]

Day 1: Ruta 40- Mendoza to Las Leñas (Valle Hermoso)

Emi’s epic handstand on a truck

“Treat for the eyes” It’s already been an exciting ride and we’ve only been on the road for 2.5 hours. About 30 minutes into our journey from Mendoza, we got pulled over, had our documents checked, the whole shebang. After everything was cleared and my heart rate stabilized again, we were on our way. The […]